Home - EnerJ

Let's Get You To Optimal Health


Our Mission

To offer programs, tools and new information that inspires and motivates people to improve and
maintain an active and healthy lifestyle.

To have a positive impact on people’s lives by creating memorable fitness experiences indoors and outdoors.

To be recognized as a lifestyle resource that empowers people to take ownership of their health and
wellness and have a ripple effect on the community.

Our Commitment is to...


  • Help people become more responsible for their health
  • Inform, educate and inspire people to be their personal     best
  • Respect every individual’s aspirations and limitations
  • Retain our members through sincere interest, care and      service
  • Create an environment that is friendly, fun and          challenging
  • Foster the personal and professional growth of all team members

Your Coaches

Jessica Humphries - Founder

Jessica Humphries is a certified natural trainer, yoga teacher, healthy lifestyle coach and the designer of year-round outdoor fitness training programs. She graduated McGill University with a BEd in physical education and kinesiology.

Bruno Saint-Hilaire - Co-Founder

​Bruno Saint-Hilaire has been involved for more than 20 years as a health professional for sports enthusiasts and has been an athlete for more than 30 years himself.


Your Programs

enerj challenge
28 Day Program

Healthy Lifestyle

The 28 day program includes:

  • eBook Program Guide
  • 28 day workout plan
  •  Meal plans
  • Fitness videos
  • ​Daily motivational emails
  • Access to Private Facebook community
  • Price: 49,99$
ENERJFIT-front-page
EnerJ Snow FIT 

Winter 2019



  • 1h15 outdoor     FUNctional fitness training
  • Domaine Saint-Bernard
  • Mont-Tremblant
  • Starts January 14th
  • 10 Weeks
  • Price: $175


I have been a huge fan of Jessica's since her debut with EnerJ FIT years ago joining her four-season workouts in the Domaine St Bernard. Unfortunately I had to stop due to a foot injury and four years later with the debut of Enerj.fit videos, I am a huge fan once more. Having the flexibility of following at home with the familiar sights and sounds in the background has inspired me to get moving once again. Enerj.fit videos are easy to follow and always offer high or low impact options.
Susan Gordon
Mont-Tremblant,QC

YOU BELONG HERE.

FILL OUT THIS FORM AND JESSICA OR BRUNO WILL CONTACT
YOU TO PERSONALIZE YOUR ENERJ EXPERIENCE.

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