Let's Get You To Optimal Health
To offer programs, tools and new information that inspires and motivates people to improve and
maintain an active and healthy lifestyle.
To have a positive impact on people’s lives by creating memorable fitness experiences indoors and outdoors.
To be recognized as a lifestyle resource that empowers people to take ownership of their health and
wellness and have a ripple effect on the community.
Our Commitment is to...
- Help people become more responsible for their health
- Inform, educate and inspire people to be their personal best
- Respect every individual’s aspirations and limitations
- Retain our members through sincere interest, care and service
- Create an environment that is friendly, fun and challenging
- Foster the personal and professional growth of all team members
Jessica Humphries - Founder
Jessica Humphries is a certified natural trainer, yoga teacher, healthy lifestyle coach and the designer of year-round outdoor fitness training programs. She graduated McGill University with a BEd in physical education and kinesiology.
Bruno Saint-Hilaire - Co-Founder
Bruno Saint-Hilaire has been involved for more than 20 years as a health professional for sports enthusiasts and has been an athlete for more than 30 years himself.
28 Day Program
The 28 day program includes:
- eBook Program Guide
- 28 day workout plan
- Meal plans
- Fitness videos
- Daily motivational emails
- Access to Private Facebook community
- Price: 49,99$
EnerJ Snow FIT
- 1h15 outdoor FUNctional fitness training
- Domaine Saint-Bernard
- Starts January 14th
- 10 Weeks
- Price: $175
YOU BELONG HERE.
FILL OUT THIS FORM AND JESSICA OR BRUNO WILL CONTACT
YOU TO PERSONALIZE YOUR ENERJ EXPERIENCE.