To offer programs, tools and new information that inspires and motivates people to improve and
maintain an active and healthy lifestyle.
To have a positive impact on people’s lives by creating memorable fitness experiences indoors and outdoors.
To be recognized as a lifestyle resource that empowers people to take ownership of their health and
wellness and have a ripple effect on the community.
Our Commitment is to...
- Help people become more responsible for their health
- Inform, educate and inspire people to be their personal best
- Respect every individual’s aspirations and limitations
- Retain our members through sincere interest, care and service
- Create an environment that is friendly, fun and challenging
- Foster the personal and professional growth of all team members
Jessica Humphries - Founder
Jessica Humphries is a certified natural trainer, yoga teacher, healthy lifestyle coach and the designer of year-round outdoor fitness training programs. She graduated McGill University with a BEd in physical education and kinesiology.
Bruno Saint-Hilaire - Co-Founder
Bruno Saint-Hilaire has been involved for more than 20 years as a health professional for sports enthusiasts and has been an athlete for more than 30 years himself.
28 Day Program
The 28 day program includes:
- eBook Program Guide
- 28 day workout plan
- Meal plans
- Fitness videos
- Daily motivational emails
- Access to FB FIT community
- Price: FREE!
- 1h15 outdoor FUNctional fitness training
- Domaine Saint-Bernard
- Starts January 15th
- 10 Weeks
- Price: $175
I have been a huge fan of Jessica's since her debut with Cardio Plein Air years ago joining her four-season workouts in the Domaine St Bernard. Unfortunately I had to stop due to a foot injury and four years later with the debut of Enerj.fit videos, I am a huge fan once more. Having the flexibility of following at home with the familiar sights and sounds in the background has inspired me to get moving once again. Enerj.fit videos are easy to follow and always offer high or low impact options.
I look forward to what's next.
YOU BELONG HERE.
FILL OUT THIS FORM AND JESSICA OR BRUNO WILL CONTACT
YOU TO PERSONALIZE YOUR ENERJ EXPERIENCE.
WE’VE GOT TRAINING
DOWN TO AN ART FORM
Don’t go it alone. Experience the unique EnerJ classes or one of our specialty programs
to maximize your performance with our proven process.